Macronutrients & More Reference Sheets

Perfect for Dietitians, Nutrition Students, and Healthcare Professionals!

Need a concise, science‑backed macronutrient guide? This 10‑page digital set covers every major macro — plus key “extras” like alcohol, phytochemicals, and hydration — making it an essential tool for study, counseling, and clinical reference.

What’s Included?

• 1 Quick‑Reference Overview Sheet – calories per gram, functions, food sources, key calculations at a glance

• 8 Detailed Topic Sheets, covering:

  • Protein

  • Carbohydrates

  • Fats/Lipids

  • Fiber

  • Alcohol

  • Phytochemicals

  • Electrolytes/Hydration

  • Omega‑3 & Omega‑6

Each page includes:

• Types/Categories

• Digestion & Absorption

• Metabolism & Functions

• Clinical Considerations

• Relevant Lab Values

• NFPE Findings

• Extra Notes & Intake Guidelines

• Bonus: Blank note sheet for personalized highlights or class notes

Who Is This For?

• RDs & DTRs – Quick, reliable reference for clinical and outpatient settings

• Nutrition Students – Perfect for studying micronutrients for exams and coursework

• Health Coaches & Wellness Professionals – Accurate, science-based information at your fingertips

Digital Download Details

• Instant Download – No waiting, start using immediately!

• High-Quality PDF Format – Print-friendly and easy to view on any device

• Organized & Easy to Navigate – Clearly structured for quick reference

Why You’ll Love It

• Saves Time – No more flipping through textbooks for key nutrient data

• Visually Organized – Clean, easy-to-read layout for quick recall

• Perfect for Studying & Practice – Great for RD exam prep & clinical use

• Bonus Note-Taking Sheets – Extra blank page for personalized learning

• Instant Download – Get Yours Today!