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Bring a nutrition expert to your workplace, gym, community organization, book club, sports team, or special event. These interactive presentations are designed to make nutrition approachable, practical, and relevant to your group's unique needs.
Whether you're a fire station looking to keep your crew fueled and hydrated, a gym whose members are constantly asking about the latest nutrition trends, or a book club interested in women's health and healthy aging, I can create a presentation tailored specifically to your audience.
Topics may include:
Sports nutrition and performance
Hydration and recovery
Healthy eating for busy lifestyles
Women's nutrition and healthy aging
Meal planning and meal prep
Nutrition myths and fad diets
Disease prevention and wellness
Customized topics based on your group's interests
Sessions typically include an introduction, educational presentation, and Q&A discussion. Most presentations are best suited for groups of 15–60 participants, but smaller and larger groups may be accommodated upon request.
Have a unique idea or event? Let's talk! I'm happy to create a presentation that fits your group's goals.
(1-1.5 hours)
Bring a nutrition expert to your workplace, gym, community organization, book club, sports team, or special event. These interactive presentations are designed to make nutrition approachable, practical, and relevant to your group's unique needs.
Whether you're a fire station looking to keep your crew fueled and hydrated, a gym whose members are constantly asking about the latest nutrition trends, or a book club interested in women's health and healthy aging, I can create a presentation tailored specifically to your audience.
Topics may include:
Sports nutrition and performance
Hydration and recovery
Healthy eating for busy lifestyles
Women's nutrition and healthy aging
Meal planning and meal prep
Nutrition myths and fad diets
Disease prevention and wellness
Customized topics based on your group's interests
Sessions typically include an introduction, educational presentation, and Q&A discussion. Most presentations are best suited for groups of 15–60 participants, but smaller and larger groups may be accommodated upon request.
Have a unique idea or event? Let's talk! I'm happy to create a presentation that fits your group's goals.
(1-1.5 hours)