I earned both my Bachelor's and Master's degrees in Dietetics and Food & Nutrition and completed over 1,200 hours of supervised practice under experienced nutrition professionals. I have also passed the national registration examination required to become a Registered Dietitian, allowing me to provide evidence-based nutrition guidance you can trust.

I know first-hand how overwhelming nutrition information can be. Everywhere you look, someone is promoting a new diet, supplement, or health trend, often leaving people confused about what is actually right for them. My goal is to make nutrition education approachable, practical, and sustainable so you can feel confident in your choices and focus on what truly supports your health.

I believe nutrition should enhance your life — not make it more complicated.

Over the past decade, I've gained experience in a variety of nutrition settings, including food service, campus nutrition, community nutrition, sports nutrition, long-term care, and several specialty areas during my dietetic internship. Each experience taught me something valuable about helping people improve their health through nutrition.

What I discovered is that there is no one-size-fits-all approach to wellness. Every individual has different goals, challenges, lifestyles, and preferences. That's what ultimately led me to private practice.

Through Nibble-N-Nourish, I'm able to combine the knowledge and experience I've gained throughout my career with a personalized approach that puts you at the center of your care. Rather than following a standardized program, I work alongside you to create realistic strategies that fit your life and support your long-term health goals.

When I'm not working with clients, you'll likely find me spending time with my husband and our two dogs, tending to my garden, crewing for hot air balloons, reading, or planning my next adventure. I love traveling both near and far, trying new hobbies, and finding any excuse to stay active and explore something new. I’m a Toledo, Ohio native and love attending sand and indoor volleyball, going to our amazing zoo, and checking the local parks and art museum!